For me, it came at those times of loss. When my mom died and when my marriage ended. When I lost an important job-- or my sense of identity that went with that job. I was hurt, confused, and scared.
I felt very alone during those times in my life; like everyone in the world still had their moms or marriages or favorite jobs—except me.
To deal with the pain, I isolated myself even more and wouldn’t reach out to anyone. But that empty, lonely, gnawing feeling inside wouldn’t go away. Was it depression? Anxiety? I don’t know. What I did know was that I felt so very ALONE.
Three things happened to give me relief from that sense of aloneness, and now I have incorporated them into my “Getting Unstuck and Moving Forward” system of change so you can experience that new life, too.
First of all, I was able to clear the subconscious energy imbalances inside me. Through using the energy clearing modality of Body Code/Emotion Code, I identified trapped emotions, unhealthy beliefs, and blocked energies and released them from my system. As another healer once told me, “It’s like going to 10 counseling sessions.” And, for me, it had the same effect but in a much shorter amount of time.
Next, I found a compatible friend with whom to do the gratitude journal. We share no judgments, no comments, and no opinions on each other’s gratitudes. Just a promise to read, appreciate, and keep confidential. I am not alone when I know someone is listening on the other end of my email.
My final assurance of not being alone came from recognizing Spirit as part of my past, present, and future. This is my loving Higher Power (or any other name) that has my back, cares deeply about my life, and guides me all along the way.
This means that we never have to be alone to deal with ourselves, our lives, or our dreams. Sometimes that someone has skin on like a friend or a professional. And all the time, Spirit is there to surround you with loving support.
When you are ready for clearing your own blocks to living your life, loves, and passions—I promise to be there with you. You will not feel alone.
P.S. Schedule your free consultation today to see if this is right for you!
Certified Body Code Practitioner, life coach and energy healer, former non-profit executive with years of experience in caring for and about people and their place in this world. Friend of refugees and immigrants, ally to the addiction recovery community--all with respect, love, and compassion for mutual healing.